Osteopathy and Sports... But Not Only!

Osteopathy is suitable for everyone and all ages. Osteopathy is also an excellent complement for athletes, whether amateur or professional. It helps to improve performance, prevent injuries, and optimize recovery. Regular follow-up helps the body adapt to the demands of the sport practiced and correct any imbalances.

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Why osteopathic monitoring for athletes?

The osteopath identifies and corrects muscular and joint imbalances before they develop into injuries (tendinitis, sprains, muscle strains, chronic pain, etc.). Improved joint mobility, good muscle balance, and optimized blood circulation allow athletes to be more effective in their movements and improve their endurance.

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How often to consult?

For prevention

3 - 4 SESSIONS / YEAR FOR A REGULAR ATHLETE

During intense training

Every 2-3 months

After an injury

SEVERAL SESSIONS DEPENDING ON SEVERITY
Osteopathy is suitable for all sports: running, weightlifting, football, rugby, dancing, swimming, cycling, etc.

ADVICE :  Before consulting an osteopath, it is important to look into their formation. She must be recognized and accredited (some schools are not by health authorities); it is advisable to check his experience, to be mindful of his personalized approach, and its ability to to work in complementarity with other healthcare professionals, ensuring high-quality care.

What can osteopathy treat?
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Monacosteo Osteopathic Practice

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Book your next osteopathy session
Very attentive, Dr. Ringwald will really take the necessary time for your case and has a global view of the body and health (physical activity, diet, psychological influence, etc…).
Celine L.